Stress Relief, Exercise, and Traditional Remedies

The Tonic For Longevity

Green Tea, Seen as cooling and detoxifying, green tea was used to balance excess internal heat, aid digestion, and stimulate the mind.

Learn More

The Moving Meditation for Stress Relief

While our programs encourage your little ones to become better independent learners, we’ve also included special opportunities for you to work together.

Harmony & Healing

Ancient China was a civilization guided by harmony between Heaven, Earth, and humanity. Its medical tradition saw health as balance—of Qi (vital energy) and the forces of Yin and Yang. Herbal remedies, acupuncture, and practices like qigong all aimed to restore this harmony.

At the core was Taoism, the philosophy of living in accordance with the Tao—the natural Way. Taoism taught that wisdom and well-being arise when life flows with nature rather than against it. Together, Chinese medicine and Taoist thought shaped a worldview that valued balance, connection, and the rhythms of the natural world.

All Things Tao!

  • Learn about what Taoism is and how it started.

  • Meet the three ancient Taoist sages Lao Tzu, Chuang Tzu, and Lieh Tzu.

  • Apply the ancient Taoist teachings to improve your own life and perhaps even the world around you!